Your skin is unique. Nobody has the same skin as you and this skin type quiz will help you to figure out how to characterize your unique skin so you can choose the proper skincare.
- Oily: This one should be pretty obvious. If you have excess oil all over your skin, chances are you will come out of the skin type quiz with an oily designation.
- Combination: This is a combination of dry and oily skin. So, if your T-zone (forehead, nose, and chin) are oily and your cheeks are dry, your quiz result may say a combination.
- Dry: If your skin is flaky, rough, and drink up the moisturizer, you might take the skin type quiz and find you have dry skin.
- Sensitive: Easily irritated skin—especially when you interact with new products or environments—is an indicator of sensitive skin.
- Normal: skin isn’t included in the list or the skin type quiz for a reason. Normal, healthy skin will still show some minor visible issues—the appearance of these expressions could increase with age. So, the quiz will help you tailor your skincare routine to your concerns or those you may face in the future.
Dry skin occurs when skin doesn’t retain sufficient moisture. This can happen as a result of frequent bathing, use of harsh soaps, aging, or certain medical conditions. And for those in colder climates, it can stem from the cold, dry winter air.
- Limit yourself to one 5- to 10-minute bath or shower daily
- Minimize your use of soaps
- Apply moisturizer immediately after bathing or washing your hands and face
Oily skin is the result of the over production of sebum from sebaceous glands. These glands are located under the skin’s surface.
- Wash regularly
- Use a toner
- Pat the face dry
- Apply moisturizers
When you feel stressed, your sympathetic nervous system releases stress hormones like cortisol and adrenaline into your body. Cortisol causes increased oil production in your skin glands, which can lead to clogged pores and acne breakouts.
What are active ingredients?Actives are natural ingredients that have been scientifically proven to change the structure of your skin at a cellular level. They’re the ingredients that work to repair, rejuvenate, hydrate, protect and nourish cells.
The recommended use of most scrubs is 2-3 times per week for a “healthy glow”. But a nightly or weekly exfoliant has no real benefit for your skin. … A dermatologist can recommend a chemical and mechanical exfoliation treatment that best meets the needs of your skin.
A person’s thirties are a hectic time—busy with responsibilities, excitedly pursuing goals, and often struggling with conflicting desires. In other words, the essence of life. At times it seems that you are so tied down with the responsibilities of work and family and that life is so demanding there is no time left for yourself.
- Control Acne and Treat Acne Scars
- Use Sun Screen Every Day and Don’t Tan on Purpose
- Use an OTC or Prescription Retinoid Every Day
- Use Active Skincare to Preserve and Produce Collagen, Modulate Pigment
- Treat Sun Damage and Pigment
- Keep Expression Lines from Becoming Etched with Botox
- Restore Volume and Fill Wrinkles with Fillers
- Eat a Low-Glycemic Diet to Reduce Collagen Breakdown
- Control Weight Fluctuations to Reduce Sagging
- Control Stress and Get Some Sleep
Washing regularly can reduce the amount of oil on the skin. The following methods are recommended for washing oily skin: Wash with gentle soap and warm water. Avoid soaps with fragrances, added moisturizers, or harsh chemicals, which can irritate or dry out the skin, making it respond by creating more sebum.
What Causes Dry Skin. In general, anything that causes loss of water and reduces barrier function of the top layer of skin, or stratum corneum, can lead to the feeling of dry skin. Exposure to outside irritants such as chemicals, solvents, detergents, and excessive water can make skin dry.
As a general rule, you’ll need to give it four to six weeks before seeing definite results. However, like moisturizers, they also often contain ingredients that let you see some immediate benefit.
Your products will last up to 2 years from the manufacture date. Upon opening, products should be used within 12 months for best results.
Generally, many of the same ingredients in serums are used in moisturizers, too; it’s just that serums are more concentrated. … Bottom Line: With few exceptions, you can feel free to mix your serum and moisturizer (and most other skincare products) and apply without concern.
- Eye Cream
In addition, diet can affect hormones that, in turn, could make acne worse. For example, milk and foods with a high sugar content can cause a rise in insulin levels, altering other hormones that can affect the skin. Some research has linked milk and whey protein with acne
A good moisturizer, like hyaluronic acid, helps in getting rid of these lines without undergoing any intense treatment. The aging process starts as early as 21, but the visible signs start appearing post 30. So it is recommended to start anti-aging products by 25.
When it comes to taking care of our skin, dermatologists say that 25 is the right time to start using anti-aging products or at least have a proper skincare regimen.
Committing to a dark-spot-correcting serum with any of the brightening ingredients we mentioned before (vitamin c, retinol, tranexamic acid, kojic acid)—can significantly speed up the process and help fade dark spots even faster.
- Cleanse your skin gently
- Protect your skin from the sun every day
- Apply self-tanner rather than get a tan
- If you smoke, stop
- Avoid repetitive facial expressions
- Eat a healthy, well-balanced diet
- Drink less alcohol
- Exercise most days of the week
Most experts advise that you exfoliate two to three times per week — as long as your skin can handle it.
- One of the best ways to maintain healthy skin is to make sure you cleanse it well before going to bed.
- Exfoliating regularly can help increase cell turnover and remove dead skin cells.
- Opt for products with skincare acids like AHAs and BHAs.
The air around you, meals, sleep pattern, everything changes, and these changes impact the health of the skin. It may get oily or dry, or have more breakouts, get dull or lose luminosity. It’s, therefore, essential to stick to the skincare routine that you were following before.
As a rule of thumb, you should always apply sunscreen as the final step in your skincare routine. And knowing that, the answer to the debate on applying sunscreen or moisturizer first is quite simple: Sunscreen should always be applied after moisturizer!
If you’re experiencing a breakout caused by stress but you don’t usually have acne-prone skin, you may need to make some pretty significant changes to your daily skincare routine. Namely, you need to incorporate the three ingredients that help to combat breakouts – salicylic acid, benzoyl peroxide, and retinol.
It can take at least four weeks of concerted muscle gain effort for you to start seeing and changes, so be patient and go slow.
- Protect yourself from the sun
- Use a retinoid
- Stay hydrated
- Eat vitamin-rich food
- Sleep on your back
- Don’t smoke
- Relax your face
Combination skin is simply having oily skin in some areas of your face and dry skin in other areas. Typically, there’s a mix of oily and dry areas on different parts of your face, with the t-zone (forehead, nose, and chin) being slight to very oily.
Hyaluronic acid, also known as hyaluronan, is a clear, gooey substance that is naturally produced by your body. The largest amounts of it are found in your skin, connective tissue, and eyes. Its main function is to retain water to keep your tissues well lubricated and moist.
Salicylic acid belongs to a class of drugs known as salicylates. When applied to the skin, salicylic acid may work by helping the skin to shed dead cells from the top layer and by decreasing redness and swelling (inflammation). This decreases the number of pimples that form and speeds healing.
Because salicylic acid can cause mild stinging and skin irritation, dermatologists highly recommend using it in moderation. … Then, after two weeks, if you have no irritation, daily use is fine. Due to the similar aspirin ingredients, people that are allergic to aspirin or have rosacea should steer clear.
During sleep, your skin’s blood flow increases, and the organ rebuilds its collagen and repairs damage from UV exposure, reducing wrinkles and age spots.
When you lose or gain weight, you effectively stretch or shrink your skin. By reducing the fat that keeps skin stretched out, you will also weaken the elasticity of the skin temporarily, so that post-weight-loss skin may appear loose and flabby.
Prevents Pimples and Acne. Certain kinds of toxins will clog the small pores on your epidermis and can cause issues like acne and pimples. By drinking more water, you ensure that you won’t suffer from severe pimples and acne. The more hydrated your skin, the less your pores will clog.
Since acne-prone skin is sensitive, people with acne may find that certain makeup products, such as foundations and concealers, worsen acne or cause new breakouts. However, dermatologists from the American Academy of Dermatology say it’s okay for acne patients to wear makeup.
- Choose hair care products as per your hair type
- Do not shampoo your hair daily
- Always apply a conditioner
- Oil your hair regularly
- Use hair masks
- Do not wash your hair with hot water
- Rinse off the conditioner with cool water
- Try hot oil treatments
- Dry/damaged hair: Every 5-7 days to allow some of your hair’s natural oils to be retained on the Scalp.
- Fine/thin hair: Every other day to provide your hair with enough moisture.
- Wavy/curly hair: Every 4-5 days, depending on the density of your hair.
- Coiled hair: Once a week for optimal hair growth.
On that note, here are thirteen ways to get rid of split ends, according to our trio of experts.
- Shampoo gently
- Condition better
- But don’t overdo the conditioner
- Use cold water
- Dry gently
- Protect your strands while you sleep
- Get regular trims
- Skip the at-home trim
- Give Your Hair a Cold Water Rinse.
- Opt for a Conditioning Shampoo.
- Use a Microfiber Towel or Cotton T-Shirt to Dry Hair.
- Detangle Hair With a Wide-Tooth Comb.
- Use a Blow Dryer With Ionic Technology.
- Hair Serums are Key for Removing Frizz.
- Use a Hair Mask to Nourish Hair and Get Rid of Frizz.
The fastest way to get rid of heat damage to your hair is to get a haircut. But you may want to give your hair some time before you do anything drastic. It may be possible to restore your hair’s natural texture and shine with the help of moisturizing treatments and adjustments to your hair care routine.
A build-up of ingredients on the scalp can cause inflammation and block new hair growth. The shampoo is the only product that’s massaged into the scalp so all ingredients must rinse off. … that can stick to hair and scalp potentially causing hair loss.
Trying some hydrating hair masques and spa creams once a week would be great for those strands. To get a solution on how to get rid of split ends overnight, you can try oiling or use overnight hair masks. It will repair the dry and damaged hair follicles. Apart from this, try using hair serums in the daytime.
First of all, Wash your face twice a day. Having a good cleaning and skincare routine is the most important thing you can do to care for oily type skin, also use oil-free cosmetics. For your healthy skin, you have to use your moisturizers selectively and one important thing is that don’t over-wash your face. Be mindful of what touches your face.
Don’t worry guys, Oily is not necessarily unhealthy but can clog your pores and lead to acne. The solution is Face washes specifically designed for oily type skin can help. Skin is healthiest when it is neither too oily nor too dry. Pimples are caused when skin oil, called sebum, mixes with dead skin cells and clog pores.
Under each of your pores is a sebaceous gland that produces natural oils called Sebum. So we can say sebum causes oiliness in the skin, but this helps keep your skin hydrated and healthy. In some people, though, the sebaceous glands can produce too much oil. Also, the causes of oily skin include genetic, environmental, and lifestyle factors.
For people with this type of skin, breakouts may never stop as they age. But oily skin does have a plus. It wards off wrinkles better than dry skin because the oils keep skin moisture and smoother. Your body’s ability to fight free radicals that attack and damage cells and collagen also slows with age.
An oily nose is a common problem. Oiliness occurs when the sebaceous glands on your nose produce too much sebum. This is a natural oil that protects and lubricates your skin. If you have oily skin, your nose may produce considerably more oil because your pores are naturally larger than other pores on the face.
- Dairy products. (Surely, they’re great for health but they aren’t very good for your skin!)
- Fried foods.
- Salty foods. (Salt is important for our taste, diet as well as health but, too much salt can cause dehydration in the skin.)
- Sugary foods.
Hormones and oily skin seem to go hand in hand. Androgens are the hormones most responsible for oil production, and sometimes they can fluctuate, stimulating an increase in sebum production. This often happens during puberty, just before menstruation, during pregnancy, and during menopause.
This is what causes that thick oil buildup in the morning. The thickening of the sebum can also be caused by a condition called sebaceous hyperplasia (where the sweat gland is damaged and produces more sebum) or triggered by makeup or some other airborne pollutant.
Wash your hair with a good quality shampoo that does not contain sulphate and parabens. You should keep your hair and scalp clean by washing twice or thrice a week. Use a conditioner according to the hair type post shampooing your hair. Make sure that you do not brush your wet hair. As much as possible try to air dry your hair. Using too much heat and heat styling tools on your hair can damage them. Also, trim your hair regularly to get rid of splits ends.
To maintain long hair you need to take care of them properly. Just washing and shampooing your hair is not enough to keep them healthy. You need to schedule regular trims to keep them in healthy state, also shampoo and condition them as per your hair type and dry them with care. Avoid tight hairstyles that might pull and damage the hair shaft. What you eat also matters, so have a balanced diet and oiling your hair to keep your hair long and strong.
Shampoo cleans the scalp, but at the same time it leaves the hair dry. Conditioners work by smoothing down the hair to making it look smooth and shiny. The shampoo works on the scalp and opens the hair’s cuticle and conditioner locks all the nutrients and seals it back.
To make your hair grow faster you need to taker care of it. Your hair cannot grow overnight, so you need to follow a thorough haircare regimen which includes regular trimming, applying oil or hair mask on a weekly basis and you can also consider consuming hair-boosting supplements after consulting an expert.
The average person’s hair grows a quarter of an inch every month. But due to various factors it can vary from person to person. Keeping this in mind you should trim your hair every 6 months to maintain healthy hair.
Apart from following the cleanse, tone and moisture skincare routine, you need to also keep your skin safe from the harmful rays of the sun. The damage can result in dark spots, wrinkles, and also there is a risk of skin cancer. Choose a broad-spectrum sunscreen lotion or spray to keep you protected.
Uneven skin tone is caused by uneven distribution of pigment, it can also be caused by extreme sun exposure and hormonal changes. if you do not exfoliate your skin properly, you can develop uneven skin tone because of the excessive buildup of dead skin cells. You can use serums, creams that contain vitamin C to even your skin tone. You can also swear by home remedies to get back even toned skin.
Yes, you need to moisturize your skin even if you have oily skin. Moisturizer is used to improve your skin’s texture and to hydrate your skin. If you have oily skin, you can use oil-free moisturizer to avoid greasy and shiny looking skin.
Using a good moisturizer can help prevent and treat dry skin, it can also protect sensitive skin and improve the texture of your skin. Using a moisturizer daily can improve the skin’s hydrating and make your skin healthy and glowing.
To prevent breakouts you need to keep your skin clean to get rid of all the impurities, dead skin and the extra oil that starts forming on your skin’ surface. Use over-the-counter products to get rid of the breakouts. And use a nourishing moisturizer because the anti-acne products can leave your skin dry. You also need to use makeup sparingly, keep your hair and hands away from your face so that you do not block the skin pores, spread the bacteria and irritate the skin.
The best way to deal with sensitive skin is to be gentle with it. Do not use harsh cleanser or any kind of harsh products that might have irritating substances. Always opt for products that suit your skin and specifically formulated for sensitive skin.
AHA is a chemical used to exfoliate the outermost layer of skin to slough off any dead skin cells to reveal new healthy skin cells below.
Your skin already has a renewal process that regenerates new cells every 27 days but as you age, that process also slows down and becomes less effective. Using an AHA will accelerate that shedding process and help your skin shred off the dead cells to reveal smoother and younger-looking skin.
Even though all skin types can benefit from AHA, DRY and aging skin benefits the most because it helps retexture and brighten rough flaky skin while also adding a bit of hydration. It also helps increase collagen production which is needed for aging skin.
All skin types can use BHAs, but oily and combination skin would benefit the most from this ingredient. For dry and sensitive skin, finding a product that has a low percentage of BHA would be ideal. BHA would work best with oily and combination skin because it is oil-soluble. Acne-prone skin would also like this ingredient as it is commonly used in products that treat blemishes.
BHA will help renew the skin thanks to its powerful exfoliating properties. It can penetrate into the pore lining and exfoliate the skin. It reduces breakouts, whiteheads, and blackheads while soothing the overall texture of the skin. It will clear out and resurface the skin, allowing your skin to work at healing itself better as well as receive other products and ingredients better.
Sun damage is the number one cause of darker skin, hence covering up from the sun’s UV rays and wearing SPF protection will help prevent your skin darkening. In addition, dry skin can cause a dull look along with leftover dirt, oil and makeup. So be sure to cleanse and moisturise daily!
To keep skin hydrated during the cold winter months, slather on a moisturiser that contains glycerine twice a day and take short, warm showers, as opposed to long, hot ones, which can strip skin of its natural moisture.
Women’s skin naturally has less collagen than men’s. As woman age and experience menopause, lower oestrogen levels cause a decrease in collagen production as well.
Hyperpigmentation, such as brown spots and freckles, are caused by over-active cells that produce too much melanin, which is a natural skin pigment.
Hyperpigmentation is primarily caused by UV exposure from the sun, hence covering up from the sun’s UV rays and wearing SPF protection will help prevent hyperpigmentation.
Dark circles can be a result of visible blood vessels just below the thin skin under the eyes or shadowing from sunken areas around the eyes caused by the breakdown of collagen and elastin as we age.
Lack of sleep and UV damage caused by sun exposure can make under-eye circles look darker.
If your skin is dry, you may experience a feeling of “tightness”, itching, rough, scaly or flaky skin or cracks in skin.
Dry skin can develop at any time. Common reasons include sun exposure, climate or temperature changes and indoor heating or air conditioning.
Free radicals can harm skin by damaging DNA, cell membranes and collagen. They are the cause of some of the signs of ageing such as fine lines, wrinkles and sagging skin.
Collagen is a skin protein responsible for the elasticity and resiliency of skin. As we age, collagen production slows resulting in wrinkles and other common signs of ageing.
The difference is visibility. A fine line will almost always disappear when you are relaxed, whereas a wrinkle is always visible.
As we age, collagen production slows and elastin (another protein found in skin) becomes less flexible, causing skin to be thinner and less elastic. Over time, skin slowly loses its ability to retain its shape and wrinkles begin to form.
Some studies show no link between diet and acne, while others do. Dairy products and carbohydrate-rich foods in particular may trigger breakouts.
Depending on the individual, acne can get better or worse during the summer. If it does get worse, increased sweat production is the most likely culprit.
Of course. It’s fine to wear makeup if you have acne. Just be sure to choose non-comedogenic products that won’t clog pores.
The appearance of acne is closely linked to hormonal fluctuations that occur most frequently during puberty, which is why it is more common in teens.
It can be. Studies show that you are more likely to have acne if you have a family history of it, particularly if one of your parents had acne.
Acne is the result of skin inflammation, usually caused by overactive sebaceous (oil) glands.
Severe acne is more than just red pimples or inflamed, pus-filled lesions; it also causes painful cysts containing pus and can lead to permanent skin damage and scarring.
Sensitive skin frequently stings, burns or becomes irritated, inflamed or red.
Sensitive skin is often caused by a weakening of skin’s natural moisture barrier and may be the result of genetics, ageing, hormonal or environmental factors.
Gentle, fragrance-free, non-comedogenic moisturisers hydrate skin and improve its moisture barrier. A strong barrier will block potential irritants from entering skin.
Oily or “shiny” skin is often caused by overactive oil glands that produce too much oil (also known as sebum). The activity of oil glands decreases as you age.
Definitely. It is important to use a light moisturiser even if you have oily skin, to keep skin healthy and counteract any dryness caused by washing your face. Allowing skin to become too dry will only exacerbate the problem by prompting skin to make even more oil.
Pores can become enlarged due to a variety of reasons. Dirt may get in the pore, causing it to widen, or the pore may have less support as you age, which makes it larger.
AHAs (alpha hydroxy acids) and BHAs (beta hydroxy acids) both work to exfoliate the top layer of dead skin cells. BHAs are often used in blemish or pore-minimizing products.
BHAs (beta hydroxy acids), such as salicylic acid, are an effective treatment for reducing the look of pore size by exfoliating the surface cells of the pore.
As dead skin cells build up, they cause light to scatter unevenly across skin, resulting in a duller-looking complexion.
Skincare products containing AHAs (such as glycolic acid) or BHAs (such as salicylic acid) help exfoliate the top layer of dead skin cells to reveal more radiant skin underneath. Skin scrubs work similarly by mechanically removing the top layer of dead skin cells.
Skin is considered combination when some areas are dry or normal and others are oily.
Self-tanners do not protect skin from damage caused by sun exposure unless they contain SPF protection, so it is important to still wear a lotion with broad spectrum SPF protection — even if you self-tan.
The SPF number — or sun protection factor — refers to the length of time you can spend in the sun without burning. That means, for example, if you wear an SPF 15 lotion, your skin should be protected from burning about 15 times longer than without any lotion. The exact length of time will vary by your skin tone & genetic makeup.
Yes, you should apply sunscreen on cloudy days, as some UV rays penetrate clouds.
UVA rays are present all year round and can penetrate glass. They are more abundant than UVB rays, and are a key cause of skin ageing. There are more UVB rays in the summer, and these are the main cause of sunburn.
Sunburn develops when skin is exposed to more UV rays than it can protect itself against with natural melanin.
The sun’s rays are most intense from 10 a.m. to 4 p.m. and are strongest at high altitudes or when reflected off water, snow or sand.
Tanning is the result of increased melanin production, skin’s natural pigment.
Tanning is the primary cause of the look of ageing, such as fine lines, wrinkles, sagging and dark spots. Long-term exposure will cause your skin to age more quickly, along with increasing the risk of developing skin cancer.
Air conditioning can draw natural moisture from your skin, leaving it dry.
A physical exfoliant, such as a scrub, mechanically removes dead surface skin using beads, nut shells or another substance. Chemical exfoliants, such as glycolic acid, dissolve the bonds that adhere dead cells to skin’s surface.
When you are stressed, your body releases cortisol, a hormone that can cause changes to oil glands. That’s why breakouts often occur during stressful periods