DAILY SKINCARE – IN 4 QUICK AND EASY STEPS!
Having healthy skin is the stepping stone for having a healthy body. Having good skincare habits is definitely one way to get healthy skin. And this article will hopefully help you find out what those habits are!
When it comes to having healthy and glowing skin, you need to consider the habits that we practice on a daily basis as they play an integral role in helping us achieve the desired effects. The four healthy skin habits are cleansing, exfoliating, moisturizing, and applying sunscreen. They are all interlinked as one helps the other to obtain its primary objective.
Although, finding daily skincare creams and products that work for you can seem like a never-ending beauty quest. With so much skincare advice out there and multitudes of products to choose from, it can be difficult to know where to focus your energy. But underlining most skincare philosophies and theories are the four basic steps that form the foundation of a good and smart skincare routine. Read on…
Daily skincare routine –Step 1: Cleanse
Cleaning is not a job, it is a ritual. Not only do you want to clean the dirt, pollution, makeup away but you also want to clean your skin for the next step, which is exfoliation. Cleansing removes all sorts of impurities that aren’t supposed to be there. We do clean our face every day yet sometimes we don’t really care much about how to clean the skin properly to get perfect skin. Here’s the best skin care cream you can use to cleanse your face and neck.
Lely’s Acne Squash Wash
What it does: Lely’s Acne Squash Wash is a gentle non-foaming gel wash that provides deep cleansing without over-drying your skin. It is specially formulated to soothe redness and wash away excess oil from the first application, while powerful Salicylic Acid Clears clogged pores for noticeably clearer skin.
How to do it: Cleanse your skin with Acne Squash Wash in the morning and in the evening to keep your pores clear and your face fresh. Apply it using an upward, circular motion so as to prevent wrinkles. Make sure your hands are clean in order to prevent excess dirt from entering your pores. If you have very sensitive skin, using only water would also do the trick!
Word of advice: It’s best to steer clear of harsh bar soaps when cleansing your face, as they tend to dry out your skin and cause it to overproduce sebum, the natural oils your skin produces for protection which also contribute to clogged pores and breakouts.
Daily skincare routine – Step 2: Exfoliate
Exfoliating is one of the quickest and most effective ways to bring your skin back to life. It’s a simple process that anyone can do at home. The top skin layer sheds from time to time and new skin forms. This is a natural process but when you don’t exfoliate and remove these dead cells, the skin starts to appear dry, dull, and flaky.
The key ingredients to look for in your facial scrub are salicylic acid, glycolic acid, or fruit acids. These have the power to dissolve the bonds that hold dead skin cells together on top of your skin. They will also help with the production of new skin cells and improving the texture of your skin.
What it does: The Coffee Scrub is a unique, exfoliating body scrub that not only smells amazing but feels even better. Made with ground coffee beans, cocoa powder, walnut shell particles, and glycerine, it acts as a gentle exfoliant to remove dead skin cells that have accumulated in the pores. This treat for your skin leaves you feeling soft and supple. If you struggle with blackheads, acne, or breakouts, you’re not going to want to miss this step.
How to do it: It’s best to exfoliate before moisturizing. Most dermatologists agree that you should exfoliate once a week, but this depends on your skin type and how it reacts to exfoliation. Experiment and find out what works best for you.
Word of advice: If you struggle with blackhead and acne or sun damage, opt for exfoliators like coffee scrub over your traditional granule scrub. For acne and blackhead plagued skin, look for an exfoliator that penetrates deeply into your pores. If you struggle with sun damage, a dermatologist’s recommendation is your best option.
Daily skincare routine – Step 3: Moisturize
Moisturizing your skin is an important concept in skincare that has frequently been overlooked over the years. It’s the basic step to maintain healthy cells and protect the skin against irritation. The benefits of moisturizing are abundant. It provides a healthy environment for skin to grow new cells, keeping it from aging prematurely, and protects it from irritation. Choose a moisturizer based on your skin type — it can be a cream, lotion, gel, or oil. For an oily skincare routine, pick a gel-based moisturizer.
But what is the best moisturizer for your skin? How much should you be using? And does it really help to moisturize the surrounding skin or does it just absorb into your body? Also, can you get by with fewer products and save some money by getting a cheaper moisturizer? There are many questions when it comes to picking out the right moisturizer for your skin. Here’s what you need.
Daily skincare routine – Step 4: Apply SPF
The skin is a specialized organ. It works 24/7 to protect us from germs, bacteria, and harmful radiation. The epidermis, part of the skin, absorbs ultraviolet B (UVB) and ultraviolet A (UVA) radiation to help our bodies make vitamin D. Our skin has natural protection methods that act as a barrier against UV radiation. If we don’t protect our skin from UV exposure, damage can occur over time. This damage is cumulative, meaning it builds up over time and that is why it is imperative to use sunscreen on a daily basis.
Lely’s All in One Multi-Functioning Facial Cream
Meet your new go-to cream with UVA-UVB protection. This multi-functional cream is a lightweight moisturizer and also a lighter alternative to makeup that evens out skin tone and provides sun protection.
What it does: What it does: Lely’s All in One Multi-Functioning Facial Cream provides protection against the effects of UV radiation. It protects your skin from harm caused by the sun’s harmful radiations and carcinogens.
How to do it: Apply SPF of at least the range of 15 to your face for the daytime, using a higher SPF if you anticipate heavy sun exposure throughout the day.
Word of advice: Be sure to re-apply every few hours as it wears off.
Skincare routine is an important part of women’s life. Most women have their own skincare routine to take care of their skin and make it glowing, clear, and young. The skincare routine is incomplete with these above-mentioned steps, i.e. cleansing, exfoliation, moisturizing, and sunscreen. So, using only a cleanser or soap r for removing dirt is not enough as your skin needs massage and proper care. Make your skincare routine smart! Include skin checks in your skincare routine as well. Wish you healthy and happy skin.