An Ultimate Guide to Winter Skin Care
Whether it’s a biker jacket, a full-sleeved shirt, or even just tucking your hands inside the sleeves of your sweater, there are so many things that you do to protect yourself from the cold. But with all the layers, you often forget about one thing – winter skin care!
The skin of the human body is subjected to numerous challenges during the winter season. The cold wind, dry atmosphere, and low weather temperature negatively affect our skin. As a result, there are many signs and symptoms of winter skincare problems that you might experience while going out in the open. One of the crudest winter effects on the skin is dryness.
Wondering “How to care for skin in winter?” The skin might become dry, rough, and itchy. It might also turn red or flaky. It’s essential to keep in mind that dry skin can happen to anyone, not just during the winter. But having dry skin during this time of the year, when all you want to do is bundle up and stay indoors, can make it look even worse. It’s easy to ignore your winter skin care for dry skin when you’re wrapped up under three layers of clothing, but you have to remember that your skin needs just as much attention as it does in summer.
Winter Skin Care Tips
The best thing about this article is that it offers the ultimate guide for winter care for face, body, hands and feet. The blog post will explain exactly how to keep your skin healthy in winters. Of course, you have to read the entire piece carefully and then follow every step mentioned here religiously. If you are already struggling with dry skin, here are some winter skin care tips to help you out.
One of the most important winter face care tips is to keep it clean. Washing your face once in the morning and once before bed is an excellent start for maintaining healthy skin. Your cleansing routine should not be complicated. A mild face wash is more than enough to keep the face clean. Cleansing removes any dirt, oil, or makeup that may be on your face from the day before. This step will also remove dead skin cells and open up pores so that you can clean them out thoroughly later on in the routine.
Cleansing your face too aggressively can strip away natural oils and lead to even drier skin. Instead, look for cleansers designed for dry skin care in winter or containing moisturizing ingredients like glycerin or aloe vera. A cleanser with salicylic acid is also gentle enough for daily use and will remove excess oil buildup on your face. Salicylic acid is also helpful for those who have oily or acne-prone skin.
You might feel that it is unnecessary since you are well covered with layers of woollens, but those are not enough to keep your skin from drying out completely during winters. Your body might be covered, but the skin still needs to breathe, which means that you should wear at least a face moisturizer and a body lotion during winters.
During the winter months, humidity levels are often low. This means that not only is it harder to breathe, but it’s also more challenging for your skin to hold moisture. The low humidity is often what causes dry skin in the first place! Moisturizing your skin is one of the most important things you can do in the winter. Dry skin can crack and split, leading to painful sores. And if you don’t moisturize, you’ll be more susceptible to catching colds. The skin on your face and hands are especially vulnerable to drying out in the winter.
This step includes moisturizing your face, body, hand and lips. Ensure that you use different products like face moisturizer, body lotion, hand cream and a lip balm and give your skin the nourishment it needs in winter. You must use a good facial moisturizer because it will help to keep your face hydrated during the cold months. You should also use a body lotion which adds extra moisturizer to the rest of your body, including legs and arms.
Your hands are constantly exposed to harsh weather elements, leading to dryness and cracking throughout the day. Keep your hands warm during extreme weather conditions by applying hand cream or any other suitable product containing glycerin before going out of the house. This helps in retaining moisture in the hands. Similarly, apply lip balm on your lips regularly to prevent chapping and peeling of the lips caused due to cold weather conditions. There are many ways to moisturize. Some of them include:
- Applying a rich moisturizer to your face and body after every bath.
- Applying body lotion directly after bathing.
- Applying thick moisturizers to dry patches on your body.
- Use lip balms before applying lipstick or lip gloss.
- Use good hand cream after washing hands with soap.
- Use a face moisturizer before going to bed.
- Take an oil bath once a week. Massage with the oil of your choice and take a shower with lukewarm water.
Keep doing these winter skin tips regularly to maintain healthy skin during the winter season.
This time of year, it’s critical to wear sunscreen when you’re outside for any period. Even if the sun isn’t shining brightly, ultraviolet radiation still contributes to premature ageing and sunburns.
Products with high SPF ratings offer more protection against harmful rays, but they should be reapplied every two hours outdoors, no matter what SPF you use. Sunscreen can also help protect your eyes and lips from UV damage. But there are some things you need to know about how sunscreen works before you put it on.
Sunscreen isn’t like a coat of paint that you put on and forget about until the next time you go outside. Sunscreens wear off over time, even if they’re water-resistant or sweat-proof. Depending on how long and how often you’re exposed to sunlight, reapplying sunscreen once every two hours may be necessary. For example, if you’re swimming, reapply sunscreen every 45 minutes.
Besides protecting against damaging rays, sunscreen helps prevent chapping by keeping lips hydrated with an SPF of 15 or higher. Also, apply a lip balm with SPF 15 or higher every two hours and before going outdoors.
Winter Face Care Tips
Questioning yourself on “How to protect face from winter dryness?” or “How to keep your face moisturized during the winter?” Well, for a start use moisturizer. Before leaving your house, it is a good idea to apply a moisturizing cream to your face. It is also essential to keep the area around your eyes well-moisturized so that they do not become dry and irritated. Look for moisturizing ingredients like glycerin, ceramides, and hyaluronic acid. These ingredients help maintain moisture in your skin by keeping water from evaporating from the surface.
You can also use a natural oil like jojoba oil or almond oil on your face to moisturize it. These oils are similar to human sebum and can soften skin without causing any damage. Remember that while you might use heavy cream in cold weather, it is unnecessary to use heavy creams all year round. Instead, opt for lighter moisturizers specifically formulated for use during the summer months.
Apart from moisturizing your face, exfoliate once a week. Exfoliation is essential for winter as it removes dead cells from the outermost layer of the skin and makes it look fresh and healthy. But don’t overdo it. Use a mild scrubber.
How to Take Care of Skin in Winter Naturally?
We all know that a good skincare routine is essential, but we tend to ignore it in winter. Dry skin, chapped lips, flaky foot heels are some of the most common problems during this season. So, it is crucial to understand the best solution for these problems. Following are some valuable and easy-to-follow winter skin care tips that will help you fight this rigorous weather..
Avoid Hot Showers
Hot showers are not recommended for winters as hot water dries up the natural oils from your skin, making it rough and dry. On the other hand, cold water tends to be more drying and could lead to the formation of rashes on your skin. So instead, use lukewarm water for bathing to avoid any discomfort and dryness in your skin.
Also, avoid using harsh soaps as much as possible because it dries out the skin even further. If you have oily skin, use gel-based soaps instead of bar soaps.
Quick Tip: Natural oils like coconut oil and olive oil are great for maintaining a healthy complexion during winters. They are very rich in vitamin E. Try soap bars that use natural oils as ingredients.
Drink Lots and Lots Of Water
Well-hydrated skin is healthy skin. It might sound weird, but ‘Water can be cruel’. Washing your face and body too many times a day or drinking less water and cause dryness. Since the moisture level of our skin drops during the winter season, you must take special care of your skin. Your skin needs to be hydrated constantly, and drinking lots of water helps with this. Dehydration can lead to dull-looking skin as well as rashes and chapped lips.
The first step towards soft, healthy skin is to drink lots of water. Apart from the fact that it helps you to remain hydrated, it also keeps your body cool during the hot summer days. If you do not like drinking water, try to have some fruits or juices, which are good water sources. Also, drinking lukewarm water before going to bed helps you have a sound sleep and keeps your body warm as the temperature drops during sleep. But remember, staying well hydrated will not work unless you regularly apply moisturizers and oils to your face.
Eat Healthy Food
You should eat lots of fresh fruits and green vegetables to maintain healthy glowing skin throughout the winter. Fruits like pears, citrus fruits, and papaya are rich in vitamin A and beta carotene, which help to protect against dryness caused due to cold weather. Green vegetables contain minerals like selenium, zinc, iron, which help protect your skin from free radicals and wrinkles. You can also apply a mixture of oatmeal or oat flour with lemon juice or honey on your face as a facial mask once a week for glowing winter skin.
Stay Out of the Cold
This is the best skin care for cold weather you can ever do if your climate temperature is mostly bone-chilling. Don’t stay outside in shallow temperatures, as they can cause chapped lips or dry skin patches on your arms, legs, and face. Keeping warm is essential when going out during the winter months. If you spend time outdoors during the winter months, protect your hands with gloves or mittens; this will help prevent cracked and damaged skin.
Use a Humidifier
Skin needs humidity to stay healthy. Humidifiers add moisture to the air you breathe so that there is less evaporation from your body, keeping your skin well-hydrated. Dry air is one of the biggest causes of winter dryness, so adding moisture will help offset the damage caused by environmental factors like heaters and air conditioning.
So make sure to use a humidifier when the temperature drops in your home and office. You can also use a humidifier in your bedroom at night and in your bathroom while you shower.
Choose Skin Care Products Wisely
During the winter season, your skin may become dull and lifeless due to low humidity. This is where a good moisturizer comes into play, but do not just pick any moisturizer from the shelf. You must choose one correctly as your body will absorb the nutrients in a particular product more easily if it is suited for your skin type. Also, you should use a cream formulated with natural ingredients instead of synthetic ingredients. Your skin can breathe better and absorb nutrients more effectively with natural ingredients.
Products like creams and body lotions absorb into your skin rapidly and provide temporary relief from the dryness, but they do not last long enough. So, invest in a good-quality moisturizer that keeps your skin hydrated throughout the day. You can also try using body oils instead of lotions. Oils have a longer-lasting effect and protect your skin against dryness for a longer time.
Winter Care Tips for Hands
As the temperature falls in winter, your hands most exposed to the cold weather undergo many changes. However, maintaining hand health doesn’t require expensive spa treatments, manicures, and other expensive treatments. Instead, there are many home remedies and over-the-counter medicines that you can follow to keep your hands hydrated.
But before you try any of these options, ensure that you apply a good quality hand cream. This will not only prevent your hands from getting cracked but will also restore their softness and suppleness. You can also use gloves while doing household chores or wear mittens when you step outside.
Winter Foot Care Tips
Not many people consider how important it is to take care of their feet during the winter months. Below are some tips for keeping your feet dry, warm and healthy during the winter.
Keep Your Feet Clean and Dry
Your feet are going to get wet and dirty in the winter. Also, feet are the body portion that gets dry and flaky very quickly. Please make sure they’re clean before you try to warm them up with a pair of wool socks. Exfoliate often and wash your feet daily with a bar of mild soap and dry them well. Don’t ever go to bed with your feet damp because they may freeze while you sleep.
Use a Pumice Stone
The heel is the thickest part of the foot, and it can get calloused quickly. Use a pumice stone to rub off your callouses. Ensure that you do not use a pumice stone on any other part of your body because you may end up with cuts and scrapes. Also, you should avoid using a pumice stone if you have cracked heels.
Soak your feet in warm water for 5-10 minutes before using the pumice stone. This softens up the layers of dead skin on your feet to be easier to remove. Next, gently rub the pumice stone over each area of your foot where you have hardened skin. Be sure not to press too hard, or you could cause damage to your skin. Next, rinse off any rough areas on your feet with warm water and pat them dry with a clean towel. Follow up by applying a moisturizer or lotion.
Use a Foot Cream or Moisturizer
A good moisturizer is essential because it gets scorched and rough once your foot skin is water. Moisturizers will help to give you healing and make the skin soft. Always use a good foot cream or a moisturizer at least once a day, not just when your skin looks like you need it. As a result, your skin will be supple and smooth. If possible, apply moisturizer shortly after a bath or shower; it will soak in better and have a more significant overall effect.
We have come to the end of this ultimate guide on winter skin care routine for your sensitive skin. As you can see, there are a lot of steps involved in maintaining your healthy and glowing skin. But, when you follow these steps without fail, you will experience a glow from within. In addition, those around you will notice how healthy your face is and how young you look.