How Can I Prevent Skin Aging?

  1. Cleanse your skin gently
  2. Protect your skin from the sun every day
  3. Apply self-tanner rather than get a tan
  4. If you smoke, stop
  5. Avoid repetitive facial expressions
  6. Eat a healthy, well-balanced diet
  7. Drink less alcohol
  8. Exercise most days of the week
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