4 STEPS TO A GREAT SKINLely's
DAILY SKIN CARE – IN 4 QUICK AND EASY STEPS!
Finding a daily skin care routine that works for you can seem like a never-ending beauty quest. With so much skin care advice out there and multitudes of products to choose from, it can be difficult to know where to focus your energy. But underlining most skin care philosophies and theories are four basic steps that form the foundation of a good and smart skin care routine. Read on…
Daily skin care routine – Step 1: Cleanse
EPI CLIN CLEANSING LOTION
What it does: Cleansing the skin removes sweat, oil, dirt and other pollutants that your skin naturally collects throughout the day and night. It’s the first step in your new simple skincare routine.
How to do it: Cleanse your skin in the morning and in the evening to keep your pores clear and your face fresh. Your cleanser may vary based on skin type, but with all cleansers, the general consensus is to apply them using an upward, circular motion so as to prevent wrinkles from forming. Make sure your hands are clean in order to prevent excess dirt from entering your pores. If you have very sensitive skin, using only water would also do the trick!
Word of advice: It’s best to steer clear of harsh bar soaps when cleansing your face, as they tend to dry out your skin and cause it to overproduce sebum, the natural oils your skin produces for protection which also contribute to clogged pores and breakouts.
Daily skin care routine – Step 2: Exfoliate
What it does: Our skin is constantly shedding millions of skin cells every day, but sometimes those cells can build up on the surface of our skin and need some extra help to be removed. Exfoliating removes these dead skin cells that have accumulated in our pores. If you struggle with blackheads, acne or breakouts, you’re not going to want to miss this step.
How to do it: It’s best to exfoliate before moisturizing. Most dermatologists agree that you should exfoliate one to three times a week, but this depends on your skin type and how it reacts to exfoliation. Experiment and find what works best for you. There are chemical exfoliators and granule exfoliators such as your traditional sugar or salt scrub. Both can be effective tools for removing dead skin cells, but chemical exfoliating are often more effective in getting deep into your pores and removing build-up.
Word of advice: If you struggle with blackhead and acne or sun damage, opt for chemical exfoliators over your traditional granule scrub. For acne and blackhead plagued skin, look for an exfoliator that penetrates deeply into your pores. If you struggle with sun damage, a dermatologist recommendation is your best option.
Daily skin care routine – Step 3: Moisturize
What it does: Moisturizing provides a protective layer to the skin that locks in moisture and keeps skin hydrated. This hydration is what gives your skin a smooth, luminous appearance. Needless to say, this is a step in your skincare routine you don’t want to skip.
How to do it: Choose a moisturizer based on your skin type — it can be a cream, lotion, gel or oil—and gently rub it into your skin in an upward motion, being careful not to tug on the delicate skin around your eyes. Once the moisturizer is applied, give it time to sink in so you receive its full benefits.
Word of advice: Look for a moisturizer with an SPF of at least 15 for the daytime, an important factor in preventing skin cancer symptoms and keeping your skin healthy as you age. Find a moisturizer that works for your skin type. People with oily skin should opt for lighter moisturizers while people with drier skin should use heavier and richer creams.
Daily skin care routine – Step 4: Apply SPF
What it does: The sun is the most damaging factor for skin and the leading cause of skin cancer. That’s why using a moisturizer that contains SPF or applying a sunscreen after your moisturizer is key for protecting your skin from the sun’s damaging UV rays and maintaining a youthful and healthy visage.
How to do it: Apply SPF of at least 15 to your face for the daytime, using a higher SPF if you anticipate heavy sun exposure throughout the day.
Word of advice: Be sure to re-apply every few hours as it wears off.
Make your skin care routine smart! Include skin checks in your skincare routine. Your skin is the largest organ in your body. Wish you a healthy and happy skin.