One of our most appealing physical characteristics is our hair, which is also one of the first things people notice about us. Today, people suffer from problems such as dandruff, dry hair, split ends, and greying & thinning of hair. We often have a very intricate relationship with our hair. Seeing our hair sticking to bathroom sinks and combs often annoys us. We should therefore put some effort into maintaining a good hair care routine.
Hair Fall: Causes and Triggers
Due to a lack of protein and vitamins in the diet, inadequate sleep, extreme weight gain or loss, a drastic transformation in the environment, and certain medical conditions, you may lose more hair than normal. It is normal for men and women to lose up to a hundred hairs. However, losing this number of hairs can lead to temporary or permanent baldness if the lost hairs are not replaced naturally by the scalp cells. This is where applying a safe, gentle, and toxin-free hair fall control product comes into play.
Here is some hair fall control tips and tricks:
- Washing your hair at regular intervals: The best way to keep your scalp and hair healthy is to wash it regularly with a mild shampoo
- Avoid combing wet hair: A common mistake that people make is combing their hair as soon as they come out of the shower, but it harms your hair. Use a wide-toothed comb to comb your hair after drying it with a towel.
- Hair massage: Regular hair massage with Lely’s Hair Oil strengthens your hair and is one of the most effective remedies for hair fall and regrowth.
- Avoid smoking and drinking: People who smoke regularly may also experience unnatural hair fall due to decreased blood flow to the scalp.
- Drink plenty of water: Staying hydrated and drinking at least 6-8 glasses of water per day will help keep your scalp healthy.
- Manage Your Stress Levels: Stress can significantly impact your hair’s health. One of the main problems caused by stress is the greying of hair.
- Engage in Physical Activity: If you’re looking for home remedies for hair fall, one of the best things you can do is to incorporate various physical activities into your daily routine. Regular morning walks, jogging, and outdoor games are excellent ways to stay fit. Therefore, by participating in these activities, you may be able to treat hair fall effectively.
- Maintain a Healthy Diet: Unhealthy eating habit also leads to hair fall. Having a healthy diet is probably one of the simplest hair fall remedies.
- Aloe Vera: Another effective home remedy for hair loss is Aloe Vera. It is also widely used to treat other hair problems, like itching and dandruff.
- Try a different way to wash your hair: Shampoo the scalp only and avoid scrubbing the ends. The lower part of the hair gets cleaned easily while rinsing the hair. This will prevent your hair from getting tangled, resulting in less brushing.
Recommendations for treating hair fall at home
Methi (Fenugreek)
Fenugreek possesses hair growth-promoting properties. It not only reduces hair loss significantly but also stimulates hair growth.
- Here’s what you need to do:
- Soak fenugreek seeds overnight.
- Grind the soaked fenugreek seeds & make a thick paste. Apply it as a hair mask.
- Leave it on for 30-40 minutes and rinse it off with water.
Flax Seeds
Flax seeds contain fatty acids which encourage hair growth and prevent further hair fall.
- Here’s what you need to do:
- You can consume One tablespoon of flax seeds with a glass of water each morning. You can also add flax seeds to salads and soups.
Saw palmetto
Saw palmetto is also an alternative remedy used to treat hair loss. It’s a plant with small berries that has been used as medicine and food for hundreds of years.
Recommendations:
Hair Fall Control Kit from Lely’s, consisting of Hair Oil, Hair Care Serum & Hair Growth Lotion, is a great hair fall solution. Lely’s hair kit is specially designed to give healthy and bouncy hair look every day.
Hair Oil: Lely’s Hair Oil is the ultimate versatile nourishment for your hair. The nourishing hair oil helps to promote hair growth, strengthens hair roots & protects from sun damage.
Hair Care Serum: Lely’s hair serum hydrates, smoothens, strengthens, and repairs hair from roots to ends. It leaves your hair bouncy, silky, and stunning.
Hair Growth Lotion: Hair Growth Lotion from Lely’s is the most effective and safest treatment for hair growth. Hair growth is stimulated, and hair fall is prevented.
Choosing the right hair care products is the first step to an outstanding hair care experience. We recommend assessing your hair type and texture before shortlisting such products to derive maximum advantage from your current hair care plans.
