Generally, a man who is new to the skincare routine would feel a little awkward or strange at first. It is because they are unfamiliar with the skincare products, and they are not sure how to follow the skincare routine. In most cases, it is about the perception of “Femininity”. They consider a skincare routine a feminine practice, and as a result, they are hesitant at first to follow a skincare routine.
Another major factor is the misconception that proper skincare requires a significant amount of time. They assume it requires too many products, involves a lengthy routine, and has complicated steps. However, the reality is different. A proper skincare routine would just take a few minutes each day. Investing less than five minutes and including two to three products in a day can deliver visible improvement in your skin health.
How to start a simple skincare routine?
Let's start with a simple skincare routine that is affordable yet takes a maximum of five minutes of your day. Along with a skincare routine, there are a couple of things that make a huge difference to the way your skin looks.
Daily habits:
The first thing among them is getting a proper sleep, keeping your skin hydrated, and regular exercise. Of course, healthy food plays a huge role in getting clear skin. If you are consuming a lot of junk food, alcohol and cold drinks, your skin is definitely going to suffer.
Cleansing your face:
Cleanse your face using a face wash that suits your skin type twice a day. Facewash removes excess oil, dirt, and other impurities from skin, which helps to prevent your skin from getting pimples. If you have dry skin, consider using a moisturising face wash that keeps your skin moisturised while cleansing all the impurities.
Use a face wash that is dermatologically tested and approved so that it will not worsen the skin condition.
Moisturiser:
A moisturizer is a must-have skincare product. It helps prevent dryness and irritation, strengthens the skin barrier, prevents early ageing, and balances oil production. All of which are important to maintain a healthy skin. You can apply moisturiser after washing your face.
How to do that? Squeeze moisturiser and apply it to your face and neck. And gently massage till it is completely absorbed into the skin.
Sunscreen:
Sunscreen protects your skin from the harmful UV rays and keeps your skin safe from sun tan, dark spots, sunburn and hyperpigmentation. It is best to apply sunscreen having at least SPF 30+. However, sunscreen having SPF 50+ gives 98% protection from UVB rays and 100% protection from UVA rays.
All you have to do is apply a generous amount of sunscreen on the face, neck and other body parts exposed to the sun.
That’s all it takes to follow a simple skincare routine. If you want to know more and differentiate the morning routine and night time routine, here are the simple steps:
Morning routine:
- Facewash → Moisturiser → Sunscreen
Nighttime routine:
- Facewash → Moisturiser
Never Had a Skincare Routine? Here’s Why You Should Start Now
Starting a skincare routine does not mean changing your daily habits drastically or investing a huge amount of time in the day. It is just taking care of yourself, just for a few extra minutes. Adopting a skincare routine now could be one of the best decisions you can make for your skin. Here is why:
Positively impact your well-being:
When you are following a simple skincare routine, you are likely to be more self-confident. When you know you look good, it has a good psychological impact, like it enhances mood, reduces stress, and enhances self-respect.
If you are regular in maintaining healthy skin, you are ultimately nurturing your psychological well-being, building healthy habits and reducing self-nagative talk.
Clear skin:
When you cleanse your skin, you wash all the impurities, excess oil and dirt from the skin, which prevents clogging of skin pores and ultimately prevents future breakouts.
Prevents early aging:
A moisturized skin is less likely to catch up with irritation, acne flare-ups, and itchiness. It makes your skin look youthful, preventing early signs of ageing, wrinkles and fine lines. It balances the sebum production and hence prevents breakouts.
When your skin is properly hydrated, it looks brighter, healthier, and smoother.
Even skin tone:
Simple products like facewash and sunscreen keep your skin healthy, preventing dark spots, hyperpigmentation, and sun-tan. It minimizes the risk of bacteria build up on your skin and hence keeps infectioins away, making it the skin look even-toned and healthy.
End Words:
In short, just a simple skincare routine like face wash, moisturiser, and sunscreen can help you maintain and achieve smooth and brightened skin tone. And when you are conscious of life habits like healthy food and exercise, you will notice even more improvement, making your skin naturally glow from within.
