Skincare is a vital part of your health and well-being as it affects how you feel about yourself. Skin problems are more common in women than men because women are prone to skin issues. Many reasons cause skin issues in women, such as stress, hormonal imbalance, age and poor diet.
Age is an important factor that needs to be considered while purchasing a skincare product. Women face several issues due to ageing, such as wrinkles, fine lines, dark spots etc. Unfortunately, anti-ageing cream is a beauty product that is somewhat poorly understood by those who are not into beauty.
Today, most women do not go beyond the basic skin regimen of cleansing and moisturising. However, a heavy daily makeup routine, pollution, stress and even a poor diet can cause skin ageing at an early age.
Skin routine, as a process, should be known to every woman so that she can take care of her skin before it becomes too late for any rejuvenating procedures in future. Preventing your skin from premature ageing is utterly important to maintaining youthful skin.
Why Are Anti-Ageing Products Important?
Ageing is a natural phenomenon. And there is no way you can escape it. However, you can control signs of ageing appearing on your skin early. So the earlier you start taking care of your skin, the better it is for you as your skin will age gracefully.
You should be using anti-ageing products from your early 20s, if not before that. A star ingredient when it comes to fighting signs of ageing is Retinol, which helps speed up cell turnover and boosts collagen production in the skin. In addition to this, Retinol unclogs pores, fades acne scars and lessens the appearance of fine lines and wrinkles.
It is also essential to take care of various other aspects of anti-ageing, such as protecting your skin against sun damage and not smoking.
What Anti-Ageing Ingredients Should I Look For?
Many natural ingredients have proven to be effective at delaying ageing. Some of these include peptides and growth factors (which mimic skin’s own natural repairing agents), antioxidants (reduce free radicals in skin cells), hyaluronic acid (a naturally occurring substance found in the skin which helps maintain moisture), vitamin C and Retinol (which stimulate collagen production).
These have proven effective in reducing fine lines and wrinkles; hence they should be included in your skincare routine. You can also apply moisturisers with antioxidants like Vitamin C or E that help prevent sun damage and reduce inflammation caused by UV rays.
The best anti-ageing products are formulated with ingredients that can help boost collagen production in the body. This helps increase the skin’s firmness and elasticity, smoothing out fine lines and wrinkles. When it comes to anti-ageing skincare products, here are some ingredients that you need to look for:
Retinol
Studies have shown that this ingredient can grow new collagen and elastin fibres in the skin, making it firmer and more supple. A derivative of vitamin A, Retinol is an antioxidant that helps fight free radical damage in the body.
It works by increasing collagen production, thereby smoothing out fine lines and wrinkles on the face. There are several different forms of Retinol, such as Retinyl Palmitate, Tretinoin, Renovate and Vitamin A Creams.
Vitamin C
Vitamin C is an antioxidant that helps protect the skin from damage caused by free radicals. Free radicals are unstable molecules created when your body breaks down food or is exposed to environmental toxins such as cigarette smoke.
Vitamin C neutralises these free radicals before they can cause any damage to your skin cells. This boosts collagen production, improves your skin’s texture, and reduces discolouration.
Hyaluronic Acid
Hyaluronic acid is one of the most important natural ingredients for anti-ageing. It occurs naturally in the human body and can be found in connective tissue and between skin cells. However, as we age, we start producing less hyaluronic acid. This results in wrinkles, saggy skin, and decreased elasticity.
As a skincare ingredient, Hyaluronic acid can hold up to 1000 times its weight in water, making it an excellent hydrator and moisturiser. In addition, this ingredient is effective because it can penetrate deeply into the skin while holding on to moisture, effectively reducing wrinkles and fine lines.
Collagen Boosters
These are proteins found in your skin and usually come from animals. It is found in the body’s connective tissues such as muscle, bone, etc. It makes up about 30 percent of your body’s protein content and is essential for healthy hair, nails, bones, and joints. However, as you age, collagen production slows down, which leads to wrinkles and sagging skin.
Collagens help strengthen your skin and can be found in various forms such as pure collagen, collagen extract, hydrolysed collagen, etc. Increasing your intake of collagen-rich foods such as fish, chicken breast, and leafy green vegetables can also help maintain healthy collagen levels in your body, which will translate into younger-looking, tighter skin on your face.
Glycolic Acid
This is an alpha hydroxy acid (AHA) derived from sugar cane or other plants and is a mild exfoliant that helps to increase the rate at which old cells die, and new ones grow. They also help get rid of dead cells and make way for new skin cells.
Lactic Acid
This alpha hydroxy acid (AHA) is derived from milk or sugar cane and is a mild exfoliant. AHAs help improve your skin’s texture by increasing cell turnover (exfoliation). That means they can reveal smoother, brighter skin by getting rid of the dead skin.
When To Use Anti Ageing Cream?
Many people often ask, “When should I start using anti-ageing products?” This is a critical question and one that cannot be answered with much clarity. The simple answer to this question is: when you can see signs of ageing.
The most common sign of ageing is wrinkles, dark spots or discolouration, caused by loss of elasticity in the skin. However, there are other signs of ageing such as loss of volume, sagging, dryness etc. When you’re 20, your skin is still pretty fresh and supple, but as you age, the skin cells slow down their rate of regeneration, and your skin starts to lose its elasticity and firmness.
The first signs of ageing may appear on the eyelids around your 30s, and the next visible sign of ageing shows up on your forehead around your 40s. Although it is perfectly normal to start seeing signs of ageing around the 30s, you need to ensure that you use anti-ageing products to delay ageing.
5 Benefits Of Using Anti Ageing Cream
If you are interested in looking younger and have been thinking about using an anti-ageing cream, read on. There are several benefits to using an anti-ageing cream instead of just letting nature take its course.
Younger Looking Skin
Of course, most people want to use an anti-ageing cream because they look older than they are. While it can be depressing to realise that you’re no longer a young adult but rather a middle-aged adult, it’s important to remember that there’s nothing wrong with being an older adult. The key is to look as young as possible for your age. An anti-ageing cream can help you do just that. By slowing down the ageing process, you’ll be able to look and feel younger than your actual age for longer.
Wrinkle-Free Skin
There’s no doubt that wrinkles are one of the main things that make us look older than we are. The good news is that wrinkles are something you can fight with an anti-ageing cream. Wrinkles start forming when we get older, but even deep wrinkles with the correct anti-ageing cream.
Skin Tightening And Hydration
As we age, fine lines and wrinkles develop on our faces, and the skin starts to lose its elasticity. However, anti-ageing cream is one product that can help you get rid of those fine lines and wrinkles by tightening your skin again and restoring its elasticity. Using an anti-ageing cream twice or thrice a day will not only help you get rid of those ageing signs but will also make your skin feel hydrated and moisturised.
Prevents Age Spots And Skin Discoloration
Age spots are another common problem that need to be addressed. As our bodies age, the melanocytes (cells that produce melanin) begin to slow down their production, resulting in age spots on the body. These spots are due to the overproduction of melanin.
By applying anti-ageing cream regularly, you can prevent these spots from appearing on your face and make it appear younger than ever before.
Removes Dark Circles
With regular anti-ageing cream, your eyes will look brighter and more awake. This is because it helps remove dark circles that make you look tired. Dark circles result from poor blood circulation in the area under your eyes, which is often caused by stress. When you apply anti ageing cream on your face, it stimulates the production of collagen, which helps improve blood circulation, thus reducing dark circles.
Conclusion
Ageing is inevitable, but premature ageing can be prevented with the help of anti-ageing creams and serums. These are specifically designed to avoid wrinkles and other ageing symptoms. Clinical studies have shown that using these creams regularly can delay ageing by up to five years. Since everyone’s skin is different, it is always better to consult a dermatologist before using any anti-ageing product.
